Simple Tips To Reduce Stress Right Now, According To Science

7 Simple Tips To Reduce Stress Right Now, According To Science

Feeling stressed? You aren’t alone. Stress affects everyone in a different way, and studies have shown that high levels of stress can contribute to depression, heart disease, obesity, diabetes, gastrointestinal problems, asthma and many other conditions. While it is something you can’t get rid of permanently, here are seven simple tips backed by science to reduce stress right now.

genetics and DNA

The Discovery Of The Hidden Gene Called Gomafu Gives Hope For Improving Brain Function

A combined team of U.S. and Australian scientists have found the mechanism a novel gene uses to affect brain functions and elicit behavior related to neuropsychiatric diseases. It was discovered that the gene called Gomafu might be the key to understanding how our brain responds to stressful experiences. They also found that the gene Gomafu … Continue reading The Discovery Of The Hidden Gene Called Gomafu Gives Hope For Improving Brain Function