By 2050, the UN estimates that as many as 3.2 million people will live to 100 compared to 316,000 in 2011. Also, a 2013 study from the University of Massachusetts found that 25 year olds today can look forward to “2.4 more years of a healthy life” while a 65-year-old today can expect to live 1.7 extra years – than people who lived 20 years ago.

So, do you want to add more years to you life, or become a part of the elite centenarian club? This video from AsapSCIENCE tells you how to live past 100.

Also, did you know aging process widely varies among people? You might also want to read about 4 genes that make people live past 100.

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